Incorporate wellness every day with intention
Everyday Wellness provides integrative health and wellness coaching to help individuals thrive. Having a wellness program for your workforce can reframe stress, build team connection, and enhance focus.
I am an Integrative Nutrition Health Coach and a clinically trained certified yoga therapist. Over the years, I’ve navigated many transitions from moving in the military to fifteen years as a professional educator, and a decade of experience teaching yoga classes in studios, fitness facilities, and assisted living communities. I’ve noticed that I've always leaned on an intentional practice that nourishes my mind, body, and soul. These practices supported my sense of agency, which became the foundation for my resilience.
It would be a great honor to partner with you or your organization to create a wellness plan that supports the well-being of the people you serve.
Hi, I'm Jaime.
Empowering busy professionals with practical, holistic wellness tools to thrive and live well.
the services
view the individual services
Everyday Wellness offers holistic health and wellness coaching as an individual service for anyone looking to set and make progress towards their wellness priorities.
Individual Coaching
view the corporate services
Everyday Wellness offers virtual Mindful Moment sessions and Wellness Webinars that can build a community of wellness in any business.
Corporate Wellness
Kim F.
Jaime makes you feel welcome from the minute you walk into her session.
"Jaime has such great energy. It is obvious how she genuinely cares for every person."
